Brushing up on good oral care – your teeth and gums, thank you!
Even with healthy teeth and gums, regular dental check-ups are essential. At Scott and Derry Dental Care, we recommend a recall hygiene service every six months to maintain your smile in optimal condition. While professional cleanings are vital, excellent oral hygiene also relies on consistent at-home care. Our Milton, Ontario team is ready to answer your questions about maintaining healthy teeth and gums and provide personalized tips during your next visit.
Should I still brush my teeth even if they feel sensitive?
After a cleaning, your teeth may feel slightly different, but it’s essential to continue brushing and flossing regularly. This won’t harm your teeth or gums but will support the work our hygienists have done. If you experience persistent sensitivity, contact us immediately, as it may indicate an underlying issue.
Is there a “right way” to brush my teeth?
Yes, absolutely! Brush at least twice a day, and we highly recommend an electric toothbrush. Aim for at least two minutes, gently cleaning every surface of each tooth. Always use soft bristles and a light touch; brushing too aggressively can actually damage your tooth enamel and gums.
Why do I have to floss?
If you only brush and don’t floss, you’re missing about one-third of each tooth’s surface. When these areas aren’t cleaned, food particles, bacteria, and plaque build up. This accumulation increases your risk of tooth decay and periodontal disease, the two main causes of tooth loss. Just like with brushing, use a gentle hand and avoid snapping the floss against your gums and teeth.
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Are some foods and drinks worse for your mouth than others?
Yes, absolutely! Certain everyday foods and drinks can seriously harm your teeth and gums. We strongly recommend limiting or avoiding items high in sugar or starch. These create the ideal environment for bacteria to thrive, leading to plaque and tartar buildup. Instead, choose healthier alternatives to these common culprits:
- Sugary drinks like sodas, sweetened teas/coffees, and high-sugar fruit juices.
- Acidic items, such as citrus fruits and drinks (e.g., lemonade).
- Starchy snacks like potato chips.
- Sweet treats, including candy and sugary gum.
How can I prioritize my oral health with the help of the team at Scott and Derry Dental Care?
Even if you follow all the tooth-friendly suggestions above, it’s still crucial to schedule regular hygiene appointments at our office. Dr. Jameela Jifri and her associates can identify early-stage problems before they cause damage. Our hygienists can also remove hardened plaque that standard toothbrushes can’t. Call (855) 438-4999 to schedule your visit in Milton, ON, today. The office is located at 6521 Derry Road, Unit #7, and is open to new and established patients in and around the community.
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