For individuals of all dental needs and risks, here are some tips for good oral hygiene habits at home and between dental appointments:

• Invest in a soft-bristled toothbrush that fits perfectly in your mouth. Adults with smaller oral cavities might find youth-sized toothbrushes useful.
• Electric or battery-operated toothbrushes are highly recommended, as they can clean teeth and gums more effectively daily.
• Fluoride is a trusted and secure approach to maintaining the strength of your tooth enamel. If you suffer from early-stage tooth decay or have a high risk of cavity development, we can apply fluoride or suggest products containing this beneficial mineral.
• Make brushing your teeth a twice-daily ritual. Do not ignore your gums and tongue. These areas harbor bacteria, which can lead to the formation of damaging dental plaque.
• Remember, consuming your beverages quickly, rather than sipping, and eating meals instead of snacking can minimize the contact time between sugary drinks or starchy foods and your teeth. This reduces the chance for sugars and food particles to mix with oral bacteria and create plaque that can damage your teeth and gums.
• Opt for healthier, lower-sugar drinks if you have to sip on a beverage throughout the day. Also, make a habit of rinsing your mouth with water regularly, especially when a toothbrush isn’t readily available.
• Take your time when brushing your teeth. Ensure all sides of each tooth are thoroughly cleaned. If you have all 32 teeth, this implies brushing for a minimum of two minutes each time.
• Dental floss can remove what brushing can’t, so use an adequate portion to clean between your teeth without reusing the same part of the floss. If you have areas that are challenging to clean, such as underneath bridges, products like floss threaders and dental picks can be beneficial. We can suggest the perfect product for your needs and show you how to use it effectively.
• Refresh your brush or brush head at least every three to four months or when sick. If you notice quick wear on your brush bristles, you might be brushing too hard! A gentle touch is all it takes to eliminate food remnants, bacteria, plaque, and stubborn tartar build-up with your brush and dental floss.

Routine visits to your dentist at Scott and Derry Dental are crucial for maintaining optimal oral health because they allow for early detection and prevention of potential dental concerns. Even with diligent at-home care, plaque and tartar can still build up in hard-to-reach areas, leading to the unwanted development of tooth decay and periodontal disease if left untreated. Regular check-ups also allow your dentist to spot any signs or symptoms of oral cancer or other serious conditions that might not be noticeable on your own. By identifying these problems early on, treatment can be less invasive and more effective, saving you time, money, and discomfort in the long run.