Regular visits to Scott and Derry Dental Care in Milton, Ontario, are essential to good oral health. However, they must be complemented by good hygiene at home. Questions? Concerns? We are happy to guide you on techniques and products tailored to you and can be easily integrated into your home care routine.

All patients, regardless of needs or risk factors, can benefit from the following tips:

• Use a toothbrush with soft bristles that is the right size for your mouth. Some adults with small mouths may find it easier to use youth brushes.
• We can also recommend electric or battery-powered toothbrushes to aid in cleaning your teeth and gums more effectively each day.
• Fluoride is a safe and proven way to keep protective tooth enamel strong. We can also apply or recommend fluoride to supplement this natural mineral among patients with early-stage tooth decay or at a heightened risk of developing cavities.
• Brush your teeth at least twice each day. Be sure to brush the gums and tongue, too. These areas attract bacteria that promote the development of harmful dental plaque.
• Drink, don’t sip! Eat, don’t snack! The longer sugary drinks or starchy foods are in contact with your teeth, the greater the opportunity for these sugars and food particles to combine with bacteria in the mouth and produce plaque. Dental plaque attacks the teeth and erodes supportive tissues, such as the gums.
• If you must sip, choose healthier, lower-sugar drinks or be sure to rinse your mouth periodically with water (if a toothbrush is not handy).